About this training
Self-motivation refers to the ability to initiate and sustain one's own drive, enthusiasm, and effort towards achieving goals or completing tasks without external influence or pressure. It involves setting meaningful goals, maintaining a positive mindset, overcoming obstacles, and persisting in the face of challenges. Self-motivated individuals are proactive, resilient, and driven by internal rewards and aspirations:
Morning Session:
• Introduction to Self-Motivation
• Understanding the importance of self-motivation in achieving personal and professional goals
• Setting objectives for the training session
• Exploring Intrinsic and Extrinsic Motivation
• Differentiating between intrinsic motivation (internal drive) and extrinsic motivation (external rewards)
• Identifying personal sources of motivation and understanding how they influence behavior
• Goal Setting and Visioning
• Techniques for setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals
• Creating a compelling vision for the future and aligning goals with personal values and aspirations
• Overcoming Procrastination and Self-Doubt
• Strategies for managing procrastination and overcoming self-limiting beliefs
• Building resilience and developing a growth mindset
Afternoon Session:
• Developing Positive Habits
• Techniques for building positive habits and routines that support self-motivation
• Implementing strategies for habit formation and behavior change
• Time Management and Productivity
• Maximizing productivity by effectively managing time and priorities
• Identifying and eliminating time-wasting activities
• Building Self-Confidence
• Techniques for boosting self-confidence and self-esteem
• Overcoming fear of failure and embracing a positive mindset
• Mindfulness and Stress Management
• Practicing mindfulness techniques to reduce stress and enhance focus
• Developing resilience and coping strategies for dealing with challenges
Prerequisites: Individuals seeking to enhance their self-motivation, overcome procrastination, and achieve personal and professional goals. Ideal for professionals, students, entrepreneurs, and anyone committed to personal growth and success.
Who Should Attend: Any one from Industry?
Certification Exam: 1. each certification candidate is required to pass a written examination through online mode that consists of multiple choice questions
2. Passing marks is 60% and for Hard copy of certificate needs to pay Rs. 100 additional
